Mental health problems are increasing like wildfire on a day-to-day basis. Mental illnesses affect 19% of the adult population, 46% of teenagers, and 13% of children each year. Due to covid-19, these rates are still increasing. According to WHO(World Health Organization), mental disorders affect one in four people. Let’s see the definition of mental health and how can we deal with mental health....
Definition of work-life balance Work-life balance is a term used to describe the idea that there should be a balance between work and your personal life. In the duration of covid-19, we all are forced to work from home. We have to stay at home all day and there may be a chance that we don’t have that perfect environment or time for...
We all are so much busy in our daily life that we cannot go to the gym daily. We paid costly gym membership and think to stay fit. But we end up with arguments that we do not have time to go there. So, workout from the living room is much more preferable and affordable option, especially during covid-19. Luckily, there are a bunch of a great workout to do at home, and...
“What should I wear today? Should I dress according latest trends? Oh, god. I do not have enough clothes.” Are you also going through such confusion on a daily basis? Each day we stand in front of the wardrobe and think about to go for a shopping. But instead of picking up all time trending clothes, we end up buying something which we...
Whenever you hear the word road trip, what is coming into your mind? A journey full of adventure or a tedious long journey? If you love road trips as mine, then this article is about to memorize your experiences and if you are not a road trip fan then read this article to get the reason to fall in a road trip. A...
We live in a digital era, where everything is digitalized so you really need a good website. Because the website is the reflection of your business. Definitely, you made your website for your business growth. But still, do you feel that your business scale is not growing? Because making only a website will not be going to help you to enhance your business....
Self-discovery journal prompts to get-to-know yourselfWriting a journal or a diary is a way to express your feelings, emotions and thoughts to yourself. It can unlock your desires, creativity and of course your writing skills. In the past, people used to write journals to remember important dates and events. In this materialistic world, no one really has time to hear your talk and eventually you will...
